The Hard Won Wisdom Podcast

Can You Really Find Happiness In the Worst Of Times? Yes, but there's a catch.


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How can you cope and find happiness in the worst possible situations? Join Dr. Judith Moskowitz, today's guest, who has made positive coping skills her life's work. She is a professor of medical social sciences for Northwestern University and shows how you can experience (and savor) positive emotions in situations where others may think positivity is impossible.

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The Hard Won Wisdom PodcastBy Fawn Germer and Michelle Brigman