"Live in the right place for you." - Mark Cofano


In this eye-opening episode of Aging Today, host Mark dives deep with longevity expert Mark Coffano to explore the science, mindset, and lifestyle changes that could help you live to 150 years old! 🧬🕰️

🔥 What You’ll Learn:
✅ The truth about aging and how to slow it down
✅ The biggest barriers to extreme longevity (and how to overcome them!)
✅ How AI and cutting-edge science are reshaping healthcare
✅ The power of mindset, discipline, and sleep in extending life
✅ Why wisdom and intergenerational knowledge are crucial for longevity🚀

Learn more about Mark Cofano:
Social Media Platforms: @markcofano
Website: maxyears.com

If you’re ready to unlock the secrets to a longer, healthier, and more vibrant life, this episode is for you! Don’t forget to like, subscribe, and hit the notification bell 🔔 for more groundbreaking insights!

Thank you to sponsor: Royal Hospice Oregon
Learn more here: RoyalHospice.com

#Longevity #LiveLonger #Biohacking #HealthyAging #Lifespan #FutureOfHealth