Trust is a tenuous thing, isn’t it? You trust someone, they are trustworthy, maybe for a long time, and then they betray your trust.

Ouch on so many levels! First, that they betrayed you, then that you ever trusted them in the first place, then how you’ll ever be able to trust yourself to choose friends and partners worthy of your trust.

Stop. It sucks, and it’s OK.

The betrayal isn’t about you, it’s who they are. Let them go, and let the beating up on yourself go, too.

Move on, because picking at any scab hurts only you. Move on, because you have this life of yours to keep on living, and it’s way more fun to focus on the good people, not the ones who’ve hurt you.

And move on loving yourself for trusting, knowing that you can and will trust again because being a trusting person is part of who you are.

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