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Today's question is: Can you make stress work for you instead of against you?
Stress. We all know it, and let's face it, we've all felt it. It can be a heavy weight on our shoulders, making every task seem like an uphill battle. But what if we could flip the script?
Find out in this mini-podcast episode the evidence from Harvard University and how you can flip the script making stress work to your advantage.
By Mark Jasons & Valerio TomassoToday's question is: Can you make stress work for you instead of against you?
Stress. We all know it, and let's face it, we've all felt it. It can be a heavy weight on our shoulders, making every task seem like an uphill battle. But what if we could flip the script?
Find out in this mini-podcast episode the evidence from Harvard University and how you can flip the script making stress work to your advantage.