<div><span>There's a lot of heat used in pressure cooking, so is there a nutritional difference between steaming food, boiling food or cooking it under pressure?  Listen in this week as <span class="il">Dee</span> lays out the science behind what pressure cooking does to starch, vitamins, and antioxidants in foods.</span></div>
<div><strong>Link to Instant Pot: </strong><strong><font face="trebuchet ms, sans-serif"><a data-saferedirecturl="https://www.google.com/url?q=https://amzn.to/2DqsRs7&source=gmail&ust=1550589277366000&usg=AFQjCNFsQ7hfnakYxbrpgDKeBO1isvWHtg" target="_blank" href="https://amzn.to/2DqsRs7">https://amzn.to/2DqsRs7</a></font></strong></div>

There's a lot of heat used in pressure cooking, so is there a nutritional difference between steaming food, boiling food or cooking it under pressure? Listen in this week as Dee lays out the science behind what pressure cooking does to starch, vitamins, and antioxidants in foods. Link to Instant Pot: https://amzn.to/2DqsRs7

There's a lot of heat used in pressure cooking, so is there a nutritional difference between steaming food, boiling food or cooking it under pressure?&nbsp; Listen in this week as&nbsp;Dee lays out the science behind what pressure cooking does to starch, vitamins, and antioxidants in foods.
<strong>Link to Instant Pot: </strong><strong><a href="https://amzn.to/2DqsRs7" rel="noopener noreferrer">https://amzn.to/2DqsRs7</a></strong>

Can Your Instant Pot Improve Your Nutrition?

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Can Your Instant Pot Improve Your Nutrition?

Can Your Instant Pot Improve Your Nutrition?