Your liver does a lot — from filtering toxins to keeping your body balanced — but how much damage does drinking really do? And more importantly, can it recover?

In this episode, Mike Hardenbrook breaks down the science of liver health, including:

• What alcohol actually does to your liver over time
• Which kinds of damage are reversible (and which aren’t)
• What the latest research says about regeneration and recovery
• The role of DHM and Vitamin B12 (found in Daily Restore) in supporting liver detox and energy
• Simple, practical ways to help your liver bounce back — even if you’re not quitting entirely

🎧 Tap play to find out how your liver heals — and how you can help it thrive.