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I explore why we're quick to judge others when their healing journeys don't align with popular beliefs, using Jenny McCarthy Wahlberg's recent backlash as an example of how we silence women's experiences and stories.

• Jenny McCarthy was attacked online for sharing how a carnivore diet helped her heal after veganism damaged her health
• Growing up in a controlling household taught me to silence myself to avoid criticism
• Breaking free from my relationship with my father after 40 years was like "a pressure valve releasing"
• Even trained nutrition professionals can abandon bio-individuality principles when faced with approaches that challenge their beliefs
• Both vegan and carnivore approaches can be healing or harmful depending on the individual
• True health empowerment means making choices from self-trust rather than fear or performance
• Some of the most powerful healing happens beyond physical protocols, often through spiritual growth

If this episode resonated with you or you know someone who needs to hear it, please share it with them. Remember that you are seen, known, and wildly loved, even on your worst days.

Your body holds so much wisdom — stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation.

I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.

Download Your Free Body Wisdom Journal Here

Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!

© 2024 Holly Jean Mullen