535: Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer

Watch the full video interview on YouTube here: https://bit.ly/535laurenkretzer Lauren Kretzer (IG: @lauren_kretzer) is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She works extensively with NY Times best selling authors, major media outlets and wellness brands to create seasonal, whole food recipes for optimal health and healing that everyone can enjoy.   She enjoys sharing recipes, cooking tips and holistic living inspiration via her newsletter, Plant Magic.   Lauren received her culinary training at the renowned Natural Gourmet Institute and holds a certificate in Plant Based Nutrition from Cornell. Today, you’re going to hear all about her cancer journey and her top cancer fighting foods.  In this episode, we discuss: The start of Lauren’s cancer journey The wait and watch approach Holistic cancer healing resources Lauren’s diet & lifestyle before and after her cancer diagnosis Top cancer-fighting foods The best supplements to fight cancer Alternative healing treatments Lauren used Organic food is an investment in your health Remove environmental toxins from your home Lauren’s stress load as a new mom Therapy and meditation help manage stress Holistic healing centers in the USA The benefits of fasting for cancer How Lauren's family eats Find a supportive community The public response to sharing her cancer story Believing in your ability to heal Show sponsors: AquaTru <== 20% off any AquaTru water purifier by using the code ultimatehealth at checkout Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout Related links: Lauren Kretzer's website Follow Lauren Kretzer on Instagram Memorial Sloan Kettering Cancer Center Cancer Survivor’s Guide to Cancer-Fighting Foods | Lauren Kretzer (Exam Room Podcast)  178: A Personal Health Journey with Chef Lauren Kretzer (Veggie Doctor Radio) Kris Carr (books) Dr. Anthony Scola Listen to Chris Wark previously on TUHP (episode #276) Chris Wark - Chris Beat Cancer (book) Kelly Turner - Radical Remission (book) Keith Block - Life Over Cancer (book) The Block Center for Integrative Cancer Treatment Listen to Dr. Michael Greger previously on TUHP (episode #106) Dr. Michael Greger - How Not to Die (book) Dr. Kristi Funk (Pink Lotus) Paul Stamets Host Defense MyCommunity Capsules Wellness Mama - How to Grow Broccoli Sprouts EWG’s Dirty Dozen: Shopper's Guide to Pesticides in Produce Ethos Farm Project Dr. Ron Weiss (Ethos Primary Care) ​ Environmental Working Group Berkey Water Filter Listen or watch Dr. Will Bulsiewicz previously on TUHP (episode #490) Dr. Will Bulsiewicz (books) John Robbins (books) Ocean Robbins (books) BetterHelp Insight Timer (Meditation app) TrueNorth Health Center Listen or watch Dr. Alan Goldhamer previously on TUHP (episode #434) Hippocrates Wellness Listen or watch Dr. Valter Longo previously on TUHP (episode #442) Dr. Valter Longo (books) ProLon: FMD Doctor's Best - Curcumin Terrasoul Superfoods - Organic Amla Berry Powder Related episodes: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li (#534) Metabolic Therapy: The Perfect Treatment for Starving Cancer | Dr. Thomas Seyfried (#530) How to Starve Cancer & Heal the Body | Dr. Thomas Seyfried (#525) Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung (#523) How I Cured Stage 3 Colon Cancer in 4 Months | Fred Evrard (#505) Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there. 3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you’ll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!