Mental health has become a big topic in society, and we see it being referenced and included in many of the shows and books we read.

As a therapist, Geralyn has strong opinions about how mental healthcare is used and represented. So we discussed different therapists on TV and how well/poorly they showcased Mental Health!

We want to make mental health care clear, helpful and maybe even fun! We talk with Therapists, but this is not therapy! This is general information and ideas to help you pursue your own journey of wellness. www.upandupwellness.com