There's nothing like tragedy, chaos, or some serious drama to disrupt your life. Though it may be uncomfortable, disheartening, and shake you to your core, it also breaks patterns and creates space for something new.

Today I'll be sharing with you how my sister's passing is a still a gift, even after twenty-two years. 

Sometimes you need to be done with things. It's not always as easy as it sounds, though. Those moments where your heart sinks, and you feel like you could cry and sometimes do...behind closed doors, those are the moments that you need to be done with.

This is an invitation for you to consider what are those moments and are you ready to let them go?

Thoughts to Consider 

Hugs,

Amy

Your gut instinct can save your life. 

Today is an emotional share with you. Nothing could have prepared me for what I saw when I walked into the room at the Emergency. I thought I was just going to pick my daughter up, but that's not what happened.

Far too often we put our faith in the professionals who stand in front of us and abandon our own knowing. There's a truth pulsing through your veins and it can and will, Save Your Life.

It's important that you Know, Own and Live Your Truth, and express it, no matter the circumstance. It just may save your life.

Here's the link for the first Facebook post that I did, on behalf of my daughter. - https://www.facebook.com/amymcnaughtonbizpage/posts/325441825820149

Have you been waiting for a sign from God, Spirit, or The Universe? What if you’ve been receiving signs and being guided, but haven’t noticed?  

Quite often the signs that you are waiting for are hidden right before your eyes. That’s right. They’re hidden in plain sight.  

Join me today as I show you how to recognize signs, in a way that might surprise you.

* This is a recording from a Live stream that I did and it was too good not to share with you here. 

Today is the perfect time to talk about being a woman and a mother and the challenges that present. 

We talk about the challenges among ourselves but we don't share too much. We keep our cards close to our chest and we don't let anyone know what's really going on. But what's really going on in our heads. What are we saying that never slips through our lips. 

In today's conversation, I'm a little edgier than I normally am, but then again...I get to create my new norm every day that I wake up.

Grab a tea and your favorite notebook or journal and get comfy for today's episode of Candid Conversations with Amy.

Have you broken free from old habits and ways of being or...are you recreating new bad habits - ones that are limiting you?

Often we accept and tolerate what has always been. It's really nothing more than habits that we've been emersed in for years. But what if you broke away from that old programming. What could your life look like? What could it be like?

Join me today as I share what it was like for me when I lived in a bubble and what it took for me to break away from it.

There are lots of thoughts to consider, so grab a notebook and a cup of tea or coffee, and let's get started. 

Hugs,

Amy

Today I'll be keeping it real, as I share some of the changes that have been happening in my life. I'll also share with you how I'm moving through them.  You'll learn what questions to ask yourself, in order to stay in flow and in alignment with who you are, are you move through your challenges.  

This episode is short, sweet and besides being to the point, it's also kind of fun.

If anyone had told me that the passing of my sister would have been an opportunity for me to change my life twenty years ago, I would have thought that there was something wrong with them. That clearly they had never lost anyone, or they wouldn't have said something so uncaring.

In today's episode, I'll share that sadness can definitely be a catalyst for something good. You just need to understand how to move through what you're experiencing, with a bit of a different perspective. 

Though it can be challenging to celebrate the holidays, especially if you've lost someone dear to you, you'll discover today how looking at their passing through new lenses, can make you feel better and...make them proud of you too.

As we step into the holiday season, no doubt that memories from the past will start surfacing. Memories that may or may not, feel good. 

Are you holding grudges or resentment towards others? Do you feel that you need to give voice to them?

I share some old memories that surfaced for me, that I haven't thought about in 50 years. They're also memories that I've never shared with anyone before.  

Today's episode is a deep dive into forgiveness and how approaching it from a different perspective, can help to dissolve feelings from the past.

Grab yourself a cup of tea and your notebook. There are lots of golden nuggets in today's episode.

Do you wait to do things because the timing isn't right? In this episode, we're going to explore how your beliefs and the stories you tell yourself, may be holding you back. 

I'm also going to share some thoughts around distractions and how they can be a benefit, and when they aren't. That means they'll be easier for you to identify as you move forward in your everyday life.

Today's episode is short, sweet, and to the point. Even with my groggy voice, I'll share some important thoughts that will invite and allow you to consider things differently.