In this episode, I sit down with my husband Casey and have a candid conversation. We talk about his thoughts on my book, how we are feeling about baby #2, and we ask each other three random questions. This is one of my favorite episodes I have ever done with him and I am so excited for you to hear his thoughts and reflections on my book, which was released TODAY! August 2nd 2022.

Today, August 2nd is the release date for the direct sales of my book. You can head to carlyanndell.com to grab your copy!

Our new podcast giveaway will ONLY be available to my podcast community. If you purchase through any of my links, make sure to send me an email to [email protected] with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! My Vitality and 1st Phorm links can be found on my website above or are always linked in the bio of my Instagram.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day! 

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!