We took some time to speak with Katie Muir Stankiewicz, CPC and Maria Russell, LCMHCS and clinical director of Willow Equine & Soul to Soles Connection in Mooresville, North Carolina. This conversation was so therapeutic for us and will hopefully be informative and encouraging for you! This is the 1st of 3 segments from this conversation. The full version is available on our YouTube channel now. https://www.youtube.com/CandidConversationsEq (please click the subscribe button while your watching and join the conversation)
Mental health awareness month is always May in the USA but is something we feel needs to be normalized and encouraged every day of every month! We all struggle, but the beautiful thing about this day and age, is that we don’t have to do it alone, nor in silence!
If you or someone you know is struggling and needs help, we encourage you to reach out to someone today! We have included some resources talked about in this episode of Candid Conversations, and the link to both the civilian and veteran programs offered here in Mooresville North Carolina by these women.
Katie & Maria were wonderful to speak with and their program sounds like an amazing opportunity for healing and growth, so we can’t wait to check in out in person ourselves!
https://www.betterhelp.com/
https://www.psychologytoday.com/us/therapists
https://suicidepreventionlifeline.org 800-273-8255