Candid Conversations returns for Season 3 with an intimate solo episode on what it means to return to self, to release who we had to become for survival, to rebuild emotional safety from within, and to choose ourselves without apology.

This episode creates space to slow down, reflect, and reconnect with what’s true for you at the start of a new year. You’re invited to soften, breathe, and remember the version of you that’s been waiting to come forward.

Topic: Returning to Self

Sub-topics:

• Releasing survival identities

• Emotional safety + self-validation

• Choosing yourself without guilt

• Becoming who you are (not who you had to be)

Candid Conversations exists to provide a safe community for women to talk about the things that shape our emotional wellness, to gain resources and insight, build community, find a sense of relief, and leave the space lighter than we entered it.

✨ New episodes monthly on SatHERdays✨

📘 Resources: Explore the H.O.P.E Emotional Wellness Workbook now available at:www.thebeautybeyondthemirror.org

If you need an Emotional Wellness Coach, email us at: [email protected]

📲 Connect With Us:

Instagram: @thebeautybeyondthemirror

Facebook: Beauty Beyond the Mirror

TikTok: @thebeautybeyondthemirror

YouTube: Beauty Beyond the Mirror

Apple & Spotify Podcast: Candid Conversations

If this episode resonates, share it with someone you love. Your return to self matters. 🌿