Knowing what to look out for when selecting or deciding to seetle down with a person is very important. In this episode, join me as i discuss the various green flags that show that the person your dating is actually worth the keeps.

Often times, we are all plagued with a feeling of inadequacy regardless of our achievements and accomplishments in life. But this is quite normal..here is a short reflection on success and how to be content in the moment.

What does confidence mean to you? We all envision being able to carry ourselves with respect and carrying on with life with the utmost belief in our abilities regardless of what others think of us. But usually this is all easier said than done; so why do we usually fall short of this ideal and what can we do to achieve it. Tune in to get all the answers.

Success could be the thin line between life and death, literally and figuratively: and no one wants to be on the losing side. So what happens if you've given it your all but can't seem to cross over to the winning side....

Too much of anything is bad...even the good things I'm afraid. This episodes looks at protecting our space and peace of mind in moderation without compromising the things that are really close to our hearts. Enjoy.🥂

We live in a world where our emotions can easily be set off; be it anger, happiness, excitement, name it. However, it's important that we remain in control of the situation so that our actions aren't blindly guided by these emotions but with reason. To horn this way of living, try out a few grounding techniques as discussed in the podcast.

This episode will deliver practical and simple ways of turning your sexual experience from a mundane task into an out of this world experience with your partner, everyday. Enjoy

As the year comes to an end, i'd like to take this opportunity to say thank you to all my listeners for all the love and support. I highly appreciate it. And to all the new listeners, you're very much welcome.

Being a young adult can some times feel like a trip in the jungle. With so many highs & lows and first times, you may need someone who has lived, tried and survived it to encourage you and tell you that we're in this together.

There's beauty in knowing who you are as a person in all your glory. The "good, bad and ugly." Join me as i discuss what self discovery is, how to discover your worth and the importance of being confident in who you are. 😍