* Craven Genki Triathlon at Pike Lake 2011
* Wetsuits provide a HUGE advantage
* Practiced transitions in the pool
* Objectives for the race
* Kicking is not only for propulsion
* thoughts on how pike lake went
* Zencast 306 - Intro to Zen buddhism - Alan Watts
* Carbohydrate mouth rinse: does it improve endurance exercise performance?
* http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2936414/
* The Effect of Glucose Infusion on Glucose Kinetics during a 1-h Time Trial.
* http://www.ncbi.nlm.nih.gov/pubmed/15354036
* Tritalk top 20
* http://tri-talk.com/Top20.asp
* 2:22:05 = 2*60*60+22*60+5 = 8525 seconds
Quote:
"On the mountains of truth you can never climb in vain: either you will reach a
point higher up today, or you will be training your powers so that you will be
able to climb higher tomorrow."
- Friedrich Nietzsche
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists.
Check them out on iTunes and at wheatmonkeys.com
Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists.
Check them out on iTunes and on MySpace, Twitter, and Facebook
Gustav Sting: Kevin MacLeod
http://incompetech.com/m/c/royalty-free/index.html?keywords=Gustav+Sting
The Candotri podcast by Chad Matsalla is licensed under a Creative Commons
Attribution 2.5 Canada License. Based on a work at candotri.com.
candotri 022 was published on 3 August 2011