Welcome to "Canicross it, yes we can", where Gavin and Adam are joined by local all-round superstar Ashleigh Bailey, owner of Severn Sport Dogs. Ashleigh guides is through the exhilarating realm of animal sports. If you're an animal lover, fitness enthusiast, or simply curious about unique sports, this episode is for you. Ashleigh dives into a variety of activities, showcasing the extraordinary ways humans and animals bond through athleticism and adventure.

Episode Highlights: 

1. Ashleigh introduces us to the thrilling sport of Horseball. Combining elements of rugby, basketball, and horseback riding, Horseball is a dynamic and intense game that tests both horse and rider.
2. Discover the exciting world of Canicross, a sport where runners team up with their dogs for off-road races. Ashleigh introduces Cancicross and talks through practicalities, nutrition, training and here highs and lows.
3. Cani Ultra: For those seeking an even greater challenge, Ashleigh delves into Cani Ultra, the ultra-distance version of Canicross. This sport tests endurance and resilience, as participants and their dogs tackle long-distance trails and extreme conditions. Hear how Ashleigh and her pointer came first in the 50k cani ultra.
4. Swimming with Dogs: From casual swims to competitive events, discover the joys and benefits of taking to the water with your furry friend. Ashleigh discusses safety tips, training techniques, and the best spots for dog-friendly swimming. 

Also in this episode, birthday Gavin agrees to give Canicross a go and aims to shave 2 minutes off his 5k pb. Meanwhile Adam Adam is stuck wandering how he'd get a dog to stay in one place whilst wrestling his way out of a wetsuit.

Want to know more about Canicross, dog welfare, training and nutrition? Lean more at https://severnsportdogs.co.uk

@severnsportdogs

#canicross #horseball #running #trailrunning

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