Irie Selkirk who is the Queen of Cannabis (in my books) talks about the basics of cannabis - what is it? How can you consume it? Do you have to get high? What is CBD and why will it change your life? Join us in this episode to learn everything you need to know about weed.

Cannabis 101

Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause. 

Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! 

*Come back on Thursdays for new episodes!

Health & Fitness

Mental Health

Fitness

Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!

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Cannabis 101

Cannabis 101