Before we dive into cannabis, let’s do a quick refresher on what’s actually happening during menopause. The main culprit? Estrogen levels dropping. As our hormone levels shift, we experience everything from temperature regulation issues (hello, hot flashes) to mood swings, anxiety, sleep disruptions, and joint pain.

"It’s basically a full-body upheaval, and while there’s no ‘cure,’ there are ways to make the transition smoother. So, let’s break down how cannabis might fit into the picture.

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