This podcast episode provides a basic introduction to cannabis, covering its history, plant varieties, the difference between THC and CBD, how cannabis affects the body, and various methods of use. The episode explains the difference between hemp and marijuana, highlighting the psychoactive properties of THC and the therapeutic potential of CBD. It also describes different ways to consume cannabis, including smoking, vaping, edibles, tinctures, and topicals, outlining the different effects and absorption times associated with each method.