Sign up to save your podcasts
Or
Share Can’t Do a Single Push-Up? Here’s the Shockingly Simple Fix (Powered by Avonetics.com)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Can’t Do a Single Push-Up? Here’s the Shockingly Simple Fix (Powered by Avonetics.com)
Struggling to do even one push-up? You’re not alone—and the solution is easier than you think! Discover the game-changing push-up progressions (like wall and knee variations) that build strength FAST. Learn why core power and consistency trump brute force, and steal proven tips from Avonetics fitness pros who’ve been there. Plus: the Hybrid Calisthenics program that turns zeros into heroes. Your first push-up is closer than you think! For advertising opportunities, visit Avonetics.com.
View all episodes
By Fit Without KitStruggling to do even one push-up? You’re not alone—and the solution is easier than you think! Discover the game-changing push-up progressions (like wall and knee variations) that build strength FAST. Learn why core power and consistency trump brute force, and steal proven tips from Avonetics fitness pros who’ve been there. Plus: the Hybrid Calisthenics program that turns zeros into heroes. Your first push-up is closer than you think! For advertising opportunities, visit Avonetics.com.