Ever heard of the elephant in the room? Today Evan and Liz Frerichs talk about the elephant in your heart: an emotional problem that, if left unattended, grows gigantic, consuming resources. But there are ways to tame the elephant. Ways like Tapping/EFT—which helps remove negative emotional compound interest—and writing overwhelm lists.

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Twitter: @AKindOfLying @ElizFrerichs @EEDCast

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Liz'z book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license