Take Care

Can't sleep? Try an antihistamine


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Can’t sleep? It happens to the best of us. Lack of sleep can interfere with most aspects of life. Your mood, appetite and ability to concentrate are a few things that can suffer when you haven’t made it to a full eight hours of sleep. But what if we told you there was over-the-counter relief? This week, Dr. Elizabeth Higdon joins us to discuss the basics of sleep aids sold at your local pharmacy. Higdon is a community pharmacist and instructor in the Department of Pharmacy Practice at Albany
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Take CareBy WRVO Public Media