Cornbread & Buttermilk, a southern culinary story

Canton’s, First Friday, Concerts


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On this episode Cornbread and Buttermilk talk about Canton Georgia’s, First Friday Concert Calendar lineup.  Cornbread & Buttermilk watch the preparations for the Jimmy Buffet Tribute from their cafe table outside of Queenie’s Restaurant at 151 W. Main Street Canton Ga.   While enjoying Queenie’s hospitality Cornbread & Buttermilk look over their notes for the discussion about Dr. Steven R. Gundry’s book, The Plant Paradox.  This was in preparation for their discussion about the benefit of Polyphenols, and the foods that these natural occurring chemical compounds show-up in.  They will also look at the benefits of a Lectin-Free diet.
Dr. Gundry’s book, The Plant Paradox, can be found at www.Amazon Books.com, and www.Audible.com.  
Look for things to do at, www.explorecantonga.com

You can find Edward Phillips on YouTube.   Go to @Edwardphillipsroots for more of his music.  Learn about  the history behind the Delta and Piedmont Blues.  Edward brings the music of Sun House, Blind Willie Johnson, and Robert Johnson to life with his stories.

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Disclaimer:

Cornbread & Buttermilk is all about sharing stories, traditions, and the wisdom of the Southern kitchen, but we are not medical professionals. The information shared in this episode is for educational and entertainment purposes only. Always consult with your physician or a qualified healthcare provider before adding new foods, supplements, or home remedies to your routine—especially if you have underlying health conditions or are taking medications. Listen to your body, trust your doctor, and enjoy the journey of good food and well-being!


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Title: Ragged and Dirty

Performed by: William Brown

Recorded by: Alan Lomax

From the album: Negro Blues and Hollers

Courtesy of: American Folklife Center, Library of Congress

You can reach History By Mail for more information at, www.historybymail.com


Listen to @EdwardPhillipsRoots on YouTube. You can watch, “The Electronic Juke Joint” Live stream, with Edward on Wednesday Nights at 8:30 p.m. E.T. where Edward takes song request from his liste...

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Cornbread & Buttermilk, a southern culinary storyBy Western C. Cain