It's Halloween season! And what's scarier for a podcast than talking about mental health and trauma? For real though, please, if you are feeling extreme negative thoughts, seek help. There are those that want to help you.

National Suicide Prevention Lifeline: 800-273-8255  /  https://suicidepreventionlifeline.org/

Podcast: https://anchor.fm/beyond-blue

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Twitter: https://twitter.com/CapeCorner

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