On this week's episode of the show, listen as Isaac, Troy and Wardell take the Capitol Hoop Caucus on location to the UABL 4th Annual Tournament of Nations at The Bullpen in Washington DC. 

The Caucus described the sights and sounds from this incredible event and were also joined by Team Nigeria Head Coach & Former George Mason Patriot Folarin Campbell to discuss his strategy for the tournament, the tournament itself, and of course some DMV basketball lore.

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.

In this week's jam-packed, Wardell, Isaac and Troy are joined by Michael Sykes, II of Business of Fashion to celebrate the legacy of John Wall following his official retirement announcement (04:03). Together they reflect on Wall’s unforgettable impact on the DC community, and make the case for retiring his jersey (19:14).

After that, they discuss the Mystics' recent slide (31:45) along with providing an update to the WNBA's Rookie of the Year race (39:00).

Also on today's show:

(41:45) 📰 Full Court Press grading the offseasons of the NBA's Northwest Division

(1:00:44:)🎙️ Guest Interview with Steve Kolawole to preview tomorrow's UABL Tournament of Nations

(1:11:54) 🎤 Trivia Time from the Line on the teammates who were second in points per game every year John Wall played for the Wizards

(1:20:02) ⏱️ The Last Shot

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.

Troy is back! And he's joined by Isaac and Wardell to breakdown the Mystics 1-2 week (03:08), while pleading Sonia Citron's case for WNBA Rookie of the Year (07:26). From there, the gang also addresses some of the Mystics roster decisions (12:08) along with addressing some of the rumors which led to Alysha Clark requesting a trade from the Storm (15:37).

Also on today's show:

(20:25) 📅 Wizards' Schedule Reveal

(22:21) 🏀🌎  FIBA AmeriCup and EuroBasket updates relating to the Wizards

(25:56) 🧐 Scouting Report on Jade Melbourne, Sonia Citron, Kiki Iriafen, Sug Sutton, Jacy Sheldon, and Emily Engstler

(36:23) 📰 Full Court Press grading the offseasons of the NBA's Pacific Division

(50:19) 🎤 Trivia Time from the Line on past season Wizards season opener opponents

(1:00:03) ⏱️ The Last Shot

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.

On today's show, Isaac and Wardell break down the Washington Mystics’ busy trade deadline moves: sending Brittney Sykes to Seattle (03:44) and Aaliyah Edwards to Connecticut (11:14) with expert insight from Jenn Hatfield!

From there, the two discuss the Washington Wizards' decision to waive Jaylen Martin (23:45) and re-sign Anthony Gill (27:23), along with the Go-Go's addition of high-flyer Alondes Williams (37:59).

Also on today's show:

(41:22) 📰 Full Court Press grading the offseasons of the NBA's Southwest Division

(56:35) ⏱️ The Last Shot

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.

In this episode, Wardell and Isaac cover the Mystics' recent five-game homestand, including a heartbreaking one-point loss to the Golden State Valkyries (03:43). From there, they address the looming WNBA trade deadline, debate whether Washington should make a move (14:58).

The two also discuss the news of Gilbert Arenas' arrest (24:45).

Also on today's show:

(40:13) 🏀🌎 Kyshawn George will be playing in the FIBA AmeriCup

(44:26) 🏀🌍 Which Wizards players may play in FIBA EuroBasket?

(51:42) 🎤 Trivia Time from the Line on League-Leaders from the 2024-'25 NBA Regular Season

(55:39) ⏱️ The Last Shot

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.

Isaac Agyekum-Harris flies solo for this week's episode, and he leads off the show by recapping the Mystics performances during WNBA All-Star Weekend (02:45) along with the Wizards recent contract buyouts (08:54). 

He is then joined by Charlotte Hornets Summer League champion, and DMV native, Josh Oduro (12:36)! Together the two discuss to break down his championship run, share locker room stories, and weigh in on the Wizards vs. Hornets young core debate.

Plus, WNBA All-Star Weekend recap, Mystics updates, and exclusive insights from NBA TV’s Chris Miles and Clippers broadcaster Carlo Jiménez. 

(33:42)🎙️ Guest Interview with NBA TV's Chris Miles

(39:02)🎙️ Guest Interview with Carlo Jiménez of the L.A. Clippers

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.

On today's show, Isaac and Wardell discuss Isaac's key takeaways from his trip to watch the Wizards at this year's NBA Summer League! From there, the two recap the last week of Mystics basketball (18:27) while also previewing WNBA All-Star Weekend (24:20) - with Washington now having three All-Stars on Team Clark.

Also on today's show: 

(30:04) 📰 Full Court Press discussing WNBA CBA Negotiations and NBA Expansion possibilities 

(56:38) 👑 King of the Court of 2025 WNBA All-Stars

(01:04:37) 🎙️ Guest Interview with Fran Fraschilla

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.

Isaac, Troy, and Wardell lead off the latest episode of the show by recapping the last week of Mystics basketball, which leads to a discussion surrounding the team's two rookie all-stars: Kiki Iriafen and Sonia Citron (09:35). After that, the crew breaks down the Wizards recent trade with the Rockets to bring home DMV-native Cam Whitmore (21:41). They also discuss Washington's decision to move Kelly Olynyk to San Antonio (28:14).

Also on today's show:

(35:53) 👑 King of the Court of all-time Las Vegas Summer League players

(49:05) 🎤 Trivia Time from the Line on the past Summer League scoring leaders

(59:38) ⏱️ The Last Shot

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.

Troy, Isaac, and Wardell open up today's show by breaking down the Mystics' recent loss to the Dallas Wings. They are then joined by DMV Legend, Big Pooh of Little Brother, to review the Wizards' recent trade (10:35) and what their next offseason moves could be (23:10). From there, the group provides their analysis on which franchises Washington should be learning from (29:51).

Also on today's show:

(35:01) 📰 Full Court Press reviewing the biggest moves so far during free agency

(1:03:28) 📋 Mini Draft Board of all 2025 NBA Free Agents

(1:19:00) 🎤 Trivia Time from the Line on the Wizards top free agency signings since 2012

(1:29:36) ⏱️ The Last Shot

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.

On this week’s episode, Isaac, Troy, and Wardell break down the Wizards’ 2025 NBA Draft haul with special guest Greg Finberg (The Wizards Podcast, Bullets Forever, The Daily Collegian). From Trey Johnson’s upside to Jamir Watkins’ dog mentality, the crew is grading picks, dissecting strategy, and forecasting Summer League standouts.

Also on today's show:

(22:44) 🌧️ Summer Forecast on the Wizards' upcoming Summer League

(44:06) 🧐 Scouting Report on Shakira Austin, Kiki Iriafen, Sonia Citron, and Aaliyah Edwards

(1:00:00) 🎤 Trivia Time from the Line on the Wizards 1st round picks between 1980-2000

(1:11:09) ⏱️ The Last Shot

Message the show

It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.