Reflection on capitalism, care, and what a body can hold

What does it mean to survive systems that were never built for your wellbeing?

In this episode of SIGNS of breana, I reflect on Capitalism Harm Reduction

a practice shaped by lived experience

from moving through different class realities to following the path I was told would lead somewhere

school debt job

and finding that the ground on the other side was not stable

in the search for stability I found myself in systems that asked for care without always offering care back

until my body said no

and the question shifted

not how much can I give but what is enough

what is sustainable

Capitalism Harm Reduction is about relationship

to labor to money to time to community

and learning to move with less shame and more discernment

because we are not broken

the systems are

What is enough for you?