Sometimes, in an effort to break free from feeling voiceless or having no personal boundaries, it's easy to overcorrect and become "Captain No." In this episode, Barb and Sav describe who Captain No is and why she might need to get behind a Yes this week!

Captain No

“Pep Talks! With Barb & Sav” is a weekly podcast with a 10-15 minute pep talk to start your week. We cover topics from body positivity to family of origin to codependency. We're so excited to spend Monday mornings with you!

Religion & Spirituality

“Pep Talks! With Barb &amp; Sav” is a weekly podcast with a 10-15 minute pep talk to start your week. We cover topics from body positivity to family of origin to codependency. We're so excited to spend Monday mornings with you!

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Captain No

Captain No