Captain's Log

Have them walk the plank

No boredom is a good thing, right?

In this episode, I talk about how Olympic athletes get more work done.

The subject of this episode is how in the achievement of a goal you have to be aware of the foundation, mindset, and Identity you have.

I can conclusively say that frustration is an active participation in suffering, and there is a choice you can make to let the behavior persist. In this episode, I have three foolproof strategies for eliminating frustration from any aspect of your life, + a little bonus for those who stick around. I know with the implementation of these strategies, you'll brush off the imposed resistance of frustration. “Gradually make haste.”

We assumed Tragedy and Suffering are inconveniences that come with life, but I don’t believe that to be the case. I think it’s an opportunity for growth, maturation, and peace. I don’t think we’ll all agree as to whether or not these things are the case, but I do see it, as I say, as a reasonable frame of reference to help ease our hearts for the many things that life throws at us in an attempt to grant the chance to grow.