The long and the short of it is that:

1. It turns out chess gives me genuine anger issues
2. I'm coming to terms with the fact that my history knowledge is incredibly bleak and needs to be addressed 
3. A gratitude practice is imminent. 

Enjoyyyyy 

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This week I talk about how I am less inspired by those that strive for perfection and much more inspired by those that keep pushing forward and showing up to create and pursue whatever it is that they desire regardless of obstacles or failures. 

Enjoy<3

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Episode ten!! I'm back in my car and all is right with the universe! This week I talk about what I've been consuming media wise before trying to figure out when curiosity stops being imperative to thriving and starts to become slightly self destructive.

(You can also find the show on YouTube now btw) 

Enjoy <3 

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This week I break down the jury members of my brain and talk about how being a recovered people pleaser leaves me craving confrontation! 

Enjoy xo

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Repeat after me 

"I am not a waste of space, I am not stuck, I am not unproductive, I am actively learning and growing and trying and just because you can't see the progress doesn't mean its not happening" 

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Everything is broken and I'm sorry. Back to normal next week love you xoxo 

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This week I talk about all of my career qualms. I talk about juggling the conflicting wants that come with being in your mid 20's, wanting a family as well as a career, how my priorities have shifted over time and what I might have done differently if I had had the insight that I do now. 

Enjoy<3 

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This week I kick off the conversation regarding a topic that I will continue to crashout over for many episodes to come!

Enjoy:)

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This week I debrief a recent therapy session and discover that the way I self regulate is by lying to myself:)

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This week I talk about being how keeping the peace never actually keeps the peace, how over communicating can build resentment, the corrupt courtroom that is my brain and how I need to consume less dairy:)

Enjoy! 

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