Kate is back on the pod this week to tell us all about the course she took to better understand chronic pain! We talk about how much journaling has helped us all in our lives! We share how we are learning to let go and do the work!

Kate's Instagram: https://instagram.com/_katherinita_?igshid=YmMyMTA2M2Y=

The Cure For Chronic Pain Podcast: Spotify: https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ?si=dYvMf4-iT2yoHOXnmiPGsg

Apple: https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309

Nicole Sachs Instagram: https://instagram.com/nicolesachslcsw?igshid=YmMyMTA2M2Y=

Email us at [email protected] or [email protected]

Voice Message link: https://anchor.fm/maddy-dilyn/message

Twitter: https://twitter.com/ExplodingMy

Instagram: https://instagram.com/mybrainpod?utm_medium=copy_link