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Hey guys! Nutrition can be difficult, include a crazy schedule and it can feel impossible. The truth is, it's not! It's so much easier when you put the time in and once you establish a good flow for you. I share some of my experiences and what I did to make sure I was giving my body what it needed, on a crazy schedule, with not a lot of time to stop and eat.
If you like this episode, please share it with someone who may find it helpful, like, comment, and subscribe.
Website: BalancingVitality.com
my socials and contact links: https://linktr.ee/balancingvitalityllc
Intro and outro song clips:
Finding the Balance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100708
Artist: http://incompetech.com/
Hey guys! Nutrition can be difficult, include a crazy schedule and it can feel impossible. The truth is, it's not! It's so much easier when you put the time in and once you establish a good flow for you. I share some of my experiences and what I did to make sure I was giving my body what it needed, on a crazy schedule, with not a lot of time to stop and eat.
If you like this episode, please share it with someone who may find it helpful, like, comment, and subscribe.
Website: BalancingVitality.com
my socials and contact links: https://linktr.ee/balancingvitalityllc
Intro and outro song clips:
Finding the Balance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100708
Artist: http://incompetech.com/