One thing I have always struggled with as a person with ADD/ADHD/OCD, is time management. Time works differently in my mind, depending on the situation. In this episode, I reflect on my struggles with time management, and some things I do to help me change my habits.

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Website: BalancingVitality.com

my socials and contact links: https://linktr.ee/balancingvitalityllc  

Intro and outro song clips:

Finding the Balance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.  https://creativecommons.org/licenses/by/4.0/ 

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100708 

Artist: http://incompetech.com/