In this episode, I talk with Cara Halber, Health Coach, and overall life ninja.  We get into all sorts of amazing topics like what type of coffee is healthiest, body image, her favorite business tools, money mindset, and much more!

She is a dark chocolate loving Vancouverite who also happens to be a health and wellness expert. She has worked with hundreds of women to help them reach their health goals. To do this she focuses on realistic and quick to implement approaches that actually last. Aside from her accolades, she is an incredibly warm, fun, and down-to-earth

Cara has definitely had quite a healthy journey. She went from being diagnosed as allergic to food (yes you read that right) to starting her own business as a very well known Health Coach. What I love about Cara is her willingness to go “there” and get real about her experiences. 

Also, be sure to check out the Resources and Mentions section below because Cara was dropping resource bombs left right and center in this episode. And they are all PURE GOLD.

Your Host,

Katie