Cara is a close friend and incredible therapist. We dive deeper into the challenges of single mamahood, what has been surprisinging for me, what the hardest moments feel like and she shares tips on how to manage the emotions and hard times. Single motherhood is not easy, and building a toolkit to handle the tougher moments is key.

Listen on Apple Podcast, Spotify, Amazon Music, or anywhere you find podcasts!

For more information or to get in touch, go to www.youandmekidpod.com

California Cryobank is a full-service sperm bank. And for over 45 years, California Cryobank has proudly helped tens of thousands of clients create the family of their dreams. They are the #1 sperm bank in the U.S., shipping to over 40 countries, and have one of the largest and most diverse selection of sperm donors. 

To learn more, visit cryobank.com and use promo code YOUMEKID for a free level 2 subscription to their donor catalog.

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