Talking With Our Mouths Full

Carbohydrates: The Pleasure Molecule?


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In Episode 8, Amy considers why carbohydrates specifically have received the level of notoriety they have in the nutrition and diet world. She touches on the science of what a carbohydrate molecule is, it's chemical role in the body, and describes how our unconscious mind may be operating when it comes to our complex craving for and aversion to carbohydrates.
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Talking With Our Mouths FullBy Amy Isabella Chalker, RDN, CEDS