<p>#024 - This episode we're talking all about carbohydrates. Breaking down the why behind their bad reputation, when they really matter, and some adjustments you can make to better your own eating.</p> <p> </p> <div>For show notes and links from this episode, head to: startfuelingbetter.com/024</div>

#024 - This episode we're talking all about carbohydrates. Breaking down the why behind their bad reputation, when they really matter, and some adjustments you can make to better your own eating. For show notes and links from this episode, head to: startfuelingbetter.com/024

<p>#024 - This episode we're talking all about carbohydrates. Breaking down the why behind their bad reputation, when they really matter, and some adjustments you can make to better your own eating.</p> <p>&nbsp;</p> For show notes and links from this episode, head to: startfuelingbetter.com/024

Carbs Make You Fat

Our culture, society and loved ones have a strong impact on our food choices and how we feel about ourselves inside and out. Paige Penick, a registered dietitian nutritionist and certified personal trainer gets real about topics centered around nutrition, health, wellness, and life.

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Carbs Make You Fat

Carbs Make You Fat