Macro Millionaire

Carbs vs Fats


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Join nutrition expert and coach Thomas Hylton and myself10 am EST for a CARBOHYDRATE vs FAT discussion 


🍞Are carbs a “better” fuel source❓

🥑do fats cause less bloating ❓

🍞vs 🥑 is one better for putting on muscle❓

🍞vs 🥑 is one better for recovery ❓


We dive into 2 major studies on the topic in today's episode.

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Macro MillionaireBy Jesse & Erika Dale

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