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Cardio is POINTLESS for Weight Loss (Do THIS Instead!)
Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛
Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc
Want to drop 20lbs in the next 90 days without having to follow a strict diet or doing any cardio? Answer 3 quick and easy questions to find out whether you're a good fit for my Online Coaching Program by clicking here - https://shorturl.at/6FpHZ
Hosted on Acast. See acast.com/privacy for more information.
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By Doug CampbellDon’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛
Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc
Want to drop 20lbs in the next 90 days without having to follow a strict diet or doing any cardio? Answer 3 quick and easy questions to find out whether you're a good fit for my Online Coaching Program by clicking here - https://shorturl.at/6FpHZ
Hosted on Acast. See acast.com/privacy for more information.