The HOT Topic- The Pro's & Con's - Good & Bad - ALL are covered on this episode!

The HOT Topic- The Pro's & Con's - Good & Bad - ALL are covered on this episode!

The HOT Topic- The Pro's &amp; Con's - Good &amp; Bad - ALL are covered on this episode!

Cardio VS. Strength Training, WHY they are both important

In this Podcast we are shifting and rebuilding our mindset to live out our Wildest Dreams in Fitness, Life and Personal Growth. Growing and elevating into the women YOU truly are Beyond Your Body.

Share Cardio VS. Strength Training, WHY they are both important

Sign up to save your podcasts

Cardio VS. Strength Training, WHY they are both important

Cardio VS. Strength Training, WHY they are both important