Which do you favour, cardio or weights? Do you love hours of cardio, or hitting the iron hard? Which do you think has more physical benefits? Can you guess? Can you guess how many times I say cardio in this episode?!<a rel="payment" href="https://www.buzzsprout.com/385354/support">Support the show</a>

Which do you favour, cardio or weights? Do you love hours of cardio, or hitting the iron hard? Which do you think has more physical benefits? Can you guess? Can you guess how many times I say cardio in this episode?! Support the show

Which do you favour, cardio or weights? Do you love hours of cardio, or hitting the iron hard? Which do you think has more physical benefits? Can you guess? Can you guess how many times I say cardio in this episode?!<a href="https://www.buzzsprout.com/385354/support" rel="noopener noreferrer">Support the show</a>

Cardio vs. Weights

Take a dive with me and rehash anything and everything retro from the 80’s and 90’s, dig deep into all those creepy conspiracy theories and secret societies, revisit classic themes in pop culture and hit the latest trends in the health & fitness world. You asked and I delivered; get locked into The MixUp with DJ Crysieee, where literally anything goes!

TV & Film

Society & Culture

Health & Fitness

Fitness

Take a dive with me and rehash anything and everything retro from the 80’s and 90’s, dig deep into all those creepy conspiracy theories and secret societies, revisit classic themes in pop culture and hit the latest trends in the health &amp; fitness world. You asked and I delivered; get locked into The MixUp with DJ Crysieee, where literally anything goes!

Share Cardio vs. Weights

Sign up to save your podcasts

Cardio vs. Weights

Cardio vs. Weights