Mark Sheldon, M.D. and Bina Ahmed, M.D. are Interventional Cardiologists at the University of New Mexico Hospital and faculty at UNM's School of Medicine. Dr. Sheldon is also the UNMH Cardiac Catheterization Lab medical director and the Program Director for the cardiology fellowship training program at UNM. This show focused on cardiovascular disease and risk factors that contribute to the disease, as well as its treatment and prevention. In addition to some of the more known issues, we learn how valuable common sense exercise is (and not the 30 minutes/day of strenuous exercise that many think is required), and the benefits of Mediterranean diets and simple eating. We also learned that some of risks (eg., hypertension) are treatable or modifiable, and got a glimpse inside of a Cath Lab, its amazing technology and a little bit about stents, angioplasty procedures, and some important lifestyle recommendations to enhance our heart health.