What up Pod Fam! Brand New episode on ya head top. Sit back and enjoy. Enjoy the podcast!

- Kid sports fun or competitive?

- Swimming is Elite

- Plyometrics

- its cold now

-Compliment people

- What language would you try to learn?

- Last good meal you had?

In Music News - Kehlani - out the window , Grammy Nominations - S/O Leon Thomas and Bryson Tiller

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