Today’s episode is one I’m really excited about. I’m joined by Madalaina Conti— my esthetician and dear friend of four years. She has been a true blessing to my skin and honestly my life overall. Madalaina is a highly sought-after licensed esthetician here in New York City, known for her incredibly intentional, customized approach to skin that looks at the whole picture — from mental health and hormones to gut health and nervous system support.

In this conversation, we talk about self-care as a practice, surrounding yourself with a beautiful and supportive community, starting a business as a young woman, following your gut, holding strong values in your work, and what it really means to embrace your thirties with confidence and clarity.

Sending a little love your way with the world feeling especially loud lately between the weather, the headlines, and everything in between. I hope wherever you’re listening from, you’re staying safe, grounded, and finding small moments of peace when you can.

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