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In this episode of 'Women Who Are Autistic', Annelise, a life, career, and financial coach, delves into how the nervous system impacts autistic individuals, especially post-COVID. She explains the positive effects of the COVID era on her clients and the challenges faced with returning to pre-pandemic routines. Annelise distinguishes between burnout and breaking points, two different nervous system states requiring different forms of regulation. She offers practical advice for managing these conditions and discusses how to support autistic individuals during meltdowns. Join her in exploring ways to build a life that doesn't lead to burnout.

🤍 Coaching available for autistic & neurodivergent women ready for clarity, regulation, and self-trust.

@blossom.and.thrive.coaching