Join me, Dr. Nikhil Sharma, and our guests, Melinda Olen and Joanne Kim, as we explore the life-changing experiences of Enneagram Types 2, 3, and 4. Learn about the emotions, ways to cope, and subconscious personalities that define various heart types. Understand the obstacles to and chances for improvement for the emotional connection of the threes, the fours' introspection, and the twos' boundary-setting. Get useful skills to handle social situations and improve self-awareness. Join the discussion about the Enneagram heart triad's wellbeing, generosity, and the beauty of transformation.

Welcome to the Align Us Podcast's insightful exploration of the Enneagram heart triad. In this episode, we will delve into the transformative journeys of Enneagram Types 2, 3, and 4. As the conversation unfolds, Melinda passionately shares her expertise as an Enneagram therapist, emphasizing the importance of going beyond Enneagram types for a profound transformation. The focus shifts to the heart triad, where Type 2's tendency to overextend without setting boundaries is discussed. Melinda and I explore the challenges faced by Type 3s in connecting emotionally due to our relentless pursuit of success. The introspective nature of Type 4s is illuminated, emphasizing the need to balance inward focus with external connections. The episode becomes a guide for listeners, offering valuable insights into navigating relationships, fostering self-awareness, and embracing the beauty of transformation within the Enneagram heart triad. Tune in to this enriching conversation that transcends personality types, revealing the intricacies of personal growth and connection.