Kicking off Episode 11 of The Shepmates Podcast, the boys are back with another big week of footy and feels.

First up, podcast licensing might need a serious overhaul, because someone’s slipped through the cracks, and it's time to revoke their mic privileges.

Then it’s anthem time, Miles and Archie break down Fox’s NFL anthem performance and size it up against the efforts from Fox Footy and the NRL. Who should they listen to next?

There’s also a tearful goodbye as they bid farewell to one of their all time favourite YouTubers, Outdoor Boys, leaving them and millions others totally lost when it comes to what to watch while eating dinner.

The boys also attempt to wrap their heads around the FA Cup, what it is, why it matters, and how it somehow involves 745 teams.

From there, things get personal as Miles pens a love letter to the hamstring that betrayed him over the weekend (RIP to the season that might've been).

And finally, the boys have an honest chat about mental health and the importance of checking in, showing up, and talking it out.

This ones a rollercoaster, let's get into it.

Mental health support (AUS):

• Lifeline Australia | Call 13 11 14 or visit lifeline.org.au
• Beyond Blue | Visit beyondblue.org.au or call 1300 22 4636
• MensLine Australia | Call 1300 78 99 78 or visit mensline.org.au
• Headspace | Visit headspace.org.au

International Support:

• International Association for Suicide Prevention (IASP): iasp.info/resources/Crisis_Centres — Find crisis centers worldwide

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