Health Coverage Podcast

Carefree Cardio Exercise Equipment


Listen Later

So you are planning to go jogging or even just a walk, but the weather does not allow it. It is a good thing that you have the option of owning a treadmill. It's a low-impact cardio machine that paves the way for walking, jogging, and even running in its place. This is made possible by a movable belt placed over a bridge. You can choose between a manual and a motorized treadmill. The manual type is lighter and cheaper. You can easily fold it, tuck it under the bed or put it in the closet.

...more
View all episodesView all episodes
Download on the App Store

Health Coverage PodcastBy Oluwaseun