In this episode, our host Rob Steinbrook is joined by Kate Collins, a licensed master social worker, for an honest conversation about caregiver burnout. Together, they explore the emotional, physical, and mental impact caregiving can have, as well as the signs to look for and steps to take toward recovery.

Whether you are a professional caregiver, supporting a loved one, or simply want to better understand the caregiver experience, this episode offers insight, compassion, and practical tools to help you care for others without losing yourself.