Our topic today is Making Healthy Choices with special guest Alice Greene. Alice is America’s Healthy Lifestyle Coach and author of Inspired to Feel Good: Making healthy and fit choices you never want to stop. Ten years ago Alice resolved to finally take care of herself after years of neglect that led to health issues and significant weight gain. She learned how to make herself a priority and regain her health and fitness to feel really good again. She now teaches her clients the secrets to easily and naturally add healthy choices, fitness and self care into their lives for long-term results and feeling their best.Alice is an expert in motivation, healthy dieting, enjoyable fitness and overcoming self-sabotage. Her coaching programs give people the tools and knowledge to create healthy choices that are realistic, enjoyable and feel really good to maintain – even with busy schedules or in caregiver roles. As a result, her clients finally achieve success in having a healthy relationship with food, long-term fitness and a healthy weight that lasts. Join Karen Kallie, Peg Donahue and Tony Pace and our guest Alice Greene to learn more about how to make time to care for your self amidst the demanding role of care giving.