In This Episode

Caregiver grief and stress often manifest in ways that are mistaken for other things. What looks like a bad attitude, anger, or indifference could actually be unrecognized grief. We generally associate grief with death but any kind of loss, including the loss of life as you knew it and can trigger grief.

My Guest

My guest for this episode is Lisa Michelle Zega of LegitYou I invited her to join me for a conversation about grief because I relate to her unique perspective about it and I think you will too. I promise this conversation will make you think and it may even give you an "aha moment" or two.

Links & Resources We Mentioned

• About Lisa Michelle
• Connect with Lisa Michelle
• Hero on a Mission by Donald Miller
• Wellness Recovery Action Plan

Thanks for Listening!

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